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[Jon Barron]

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Vitamin D Nonsense
by Jon Barron

On November 20th, the "prestigious"Institute of Medicine of the National Academies of Science (IOM) issued its eagerly awaited report on Dietary Reference Intakes for Calcium and Vitamin D. According to the study brief, "Calcium and vitamin D are two essential nutrients long known for their role in bone health. But since 2000, the public has heard conflicting messages about other benefits of these nutrients - especially vitamin D - and also about how much calcium and vitamin D they need to be healthy."And in fact, it was to help clarify this issue that the United States and Canadian governments asked the IOM to assess the current data on health outcomes associated with calcium and vitamin D, as well as update the nutrient reference values, known as Dietary Reference Intakes (DRIs).

In their report, the IOM proposes new reference values that the study's authors claim are based on much more information and higher-quality studies than were available when the values for these nutrients were first set in 1997. The IOM found that the evidence supports a role for vitamin D and calcium in bone health but not in other health conditions and not in significantly higher amounts. 

Continue Reading... http://www.jonbarron.org/natural-health/nl110110/vitamin-d-calcium-dietary-supplements

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